Coaching & systemic training
Improve your individual performance
Do you want to be more confident on the mountain in order to meet complex requirements better?
Would you like to improve your coordination skills in rock and ice?
Do you want to climb faster, better and safer in the mountains?
I can help you to move better in the mountains, so that you can be more independent, more confident, stronger, faster and safer in the future. My offer starts where mountain schools and alpine clubs stop teaching the basics in their training courses (so you already should bring this know-how with you).
I work with a maximum of two people – either alone with you or additionally with your climbing partner, so I can focus on your wishes and weaknesses in order to achieve the maximum result for you. Together we work on improving your technique, efficiency and skills, the right tactics, your mental strength and self-assessment.
I really love passing on my more than 30 years of mountain experience.
As a trainer with DOSB/DAV license for mountaineering, ice climbing and additional qualification in performance mountaineering, I have a lot of know-how and experience in knowledge transfer from over 80 training courses in the last 15 years.
I have been teaching systemic training in climbing at the Institute for Sports Science at the University of Giessen for 10 years.
Western Alps (France, Switzerland):
550 € per day (+ 100 € for 2 persons)
Eastern Alps (Austria, Italy, Slovenia):
480 € per day (+ 80 € for 2 persons)
All prices include travel expenses, accommodation in a mountain hut with half board and possibly required additional equipment. The workshops are adapted to your respective needs.
If my offer appeals to you, please send me a message with your wishes and desired period of time. I will work out an individual time and cost plan. Together we’ll make it happen! Send your email to: